Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
BE THE BOSS OF YOUR EXPERIENCES
WHEN WORK ISN'T WORKING FOR YOU.
Yellow is more than just a color; it’s a symbol of happiness, energy, and optimism. We believe that everyone deserves to shine, especially in a world where work culture can often dim our light. Our research based tools and supportive community is dedicated to helping you:
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BODY
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reduce aches and pain
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feel motivated with fresh energy
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find balance and inner calm
BREATH
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decrease irritability and negativity​
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improve focus and memory
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​manage toxic stress
BELIEFS
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alleviate anxiety
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improve mood and confidence
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​gain clarity and purpose
WORK STRESS IS AN EPIDEMIC.
US employees who say they suffer from daily work-related stress.
US employees who say that workplace stress affects their personal relationships.
US employees who have faced toxic situations at work.
For links to these studies, see the Resources page.
feel yellow, friend.
get quick motivationals to make the most out of every monday.